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Counselling in Covent Garden, London & Online


Counselling in Covent Garden, LondonThank you for visiting my therapy website.

Since 1990 I have researched and practiced many systems of health and wellbeing - both Eastern and Western, traditional and modern. My integrative approach to therapy welcomes these different approaches and the valuable teachings that many of them contain. I know it is possible for all of us to make positive changes and I would be happy to talk with you about any challenges you are currently experiencing.


Life presents us all with a complex, constantly shifting experience. My work as an integrative therapist supports an exploration of our human needs, our fundamental nature and the inevitable dilemmas we encounter, so that we can identify more skillful ways to meet our challenges, access our potential and live with greater connection to ourselves and the world around us.


 

I have received many independent testimonials about my work (see the FreeIndex reviews to the left or below if on a smartphone). Please feel free to leave me any questions via the contact page and I'll be happy to respond by email or phone. 



We can all learn from the patterns and experiences of the past as we continue to deepen our self awareness in the present. It is stated within many different teachings that the potential for profound wisdom and healing exists within the body-mind and is therefore available to all of us.


As we work to embrace and develop the intelligence of the mind, the instinct of the body and the intuitive wisdom of the heart we can open ourselves to greater depths of genuine wellbeing. I would be happy to work with you in person at my clinic in Central London or online via Zoom, Skype or Facetime.

 

"Whether it's physical or emotional pain, or I am just at my wit's end, I am astounded at the impact of Spencer's therapy. When I walk out his door, all is well, balanced, grounded, pain-free and I have the most wonderful sleep, and I feel anew. He is amazing!" - Katherine R